Paula Gardiner
07496 381 480
info@hotspaceyoga.co.uk

Paula Gardiner
07496 381 480
Yoga Studio
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Strengthen your body to become fitter and more toned, improve your flexibility to move and feel better and relieve stress to feel more relaxed

Claim your 'Become fitter, more toned, more flexible and less stressed' FREE Introductory class

To claim your free class, please click on the button below and fill in your details

Click Here to Claim My Free Class

Christmas and New Year Opening Times

Monday 24th December 2018 – Closed
Tuesday 25th December 2018 – Closed
Wednesday 26th December 2018 – Closed
Thursday 27th December 2018 – Open
Friday 28th December 2018 – Closed
Saturday 29th December 2018 – Open
Sunday 30th December 2018 – Closed
Monday 31st December 2018 – Closed
Tuesday 1st January 2019 – Closed
Wednesday 2nd January 2019 – Open

All classes to continue as usual from Wednesday 2nd January 2019



Here at Hot Space Yoga Ltd we specialise in helping you strengthen your body to become fitter and more toned, improve your flexibility to move and feel better and relieve stress to feel more relaxed.

We offer 'Warm' and 'Hot Yoga' classes to suit all levels of fitness so you can choose a class to suit you. We are a team of professional teachers and staff who encourage people to improve the quality of their life, health and well-being by sharing our knowledge and expertise in a caring and supportive environment.

We pride ourselves on our core values:

  1. We will encourage personal responsibility. We believe that by taking personal responsibility everyone can bring about positive changes in their lives
  2. We will empower, motivate and support you to achieve your health goals in a fun, encouraging and supportive environment
  3. We will be professional, approachable and attentive to your needs in a fair, honest and open environment to promote a supportive community
  4. We are dedicated to making a positive difference to the health and well-being of our clients and we are committed to giving back and making a difference to the world around us

We are based In Ware and offer small group classes of no more than 12 students so we can give you individual attention

Our studio offers a variety of classes for all levels of experience and fitness, centred around strengthening the body, increasing flexibility, mobility and suppleness as well as toning the body and increasing fitness levels. If you've tried the gym and it really isn't for you, then this could be the answer you are looking for.

And we have Fun! We build relationships, make you and your well-being our top priority and we feel part of a community of people who all support each other.

We look forward to welcoming you to our studio!

3 Memberships to Suit you Dependent on your Goals
plus Courses for Complete Beginners

Ignite

I can make time to come to 5 classes a month, I'm ready to begin my journey towards better health-and well-being and I want to move towards my goals in the next 3-6 months

Glow

I can take time out to come to 10 classes a month, I'm ready to improve my health and well-being and I want to work towards achieving my goals quickly in the next 2-4 months

Inferno

Unlimited membership coming soon...

Complete Beginners

We are running a number of 3-week Courses for Complete Beginners

Latest Posts and Helpful Resources

Yoga 3-Week Beginners Course Starting Sunday 4th November 2018

Yoga for Complete Beginners 3-Week Course teaching the Basics of Yoga, including breathing and postures….

Yoga 3-Week Beginners Course Starting Monday 8th October 2018

Yoga for Complete Beginners 3-Week Course teaching the Basics of Yoga, including breathing and postures….

Macmillan’s Coffee Morning on Friday 28th September 2018

10 spaces available for those who want to attend a free Hatha Yoga class with Paula….

Strengthen your body to become fitter and more toned, improve your flexibility to move and feel better and relieve stress to feel more relaxed

Claim your 'Become fitter, more toned, more flexible and less stressed' FREE Introductory class

To claim your free class, please click on the button below and fill in your details

CLAIM MY FREE CLASS