Yoga for Complete Beginners 3-Week Course teaching the Basics of Yoga, including breathing and postures….
Learn the basic principles behind a flow class with our 3-Week Go with the Flow course…
Hot Space Yoga studio is closed from Friday 22nd December 2017 and reopens on Tuesday 2nd January 2018
Hot Space Yoga Ltd is a new Yoga Studio in Ware opening on Tuesday 2nd May 2017!
In yoga, each posture has its roots which go downwards into the earth beneath you.
I think that if you ask most people who are practising yogis, has Yoga changed your life?