Paula Gardiner
07496 381 480
info@hotspaceyoga.co.uk

Paula Gardiner
07496 381 480
Yoga Studio
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Success Stories

“My body is so much more mobile and every week I’m able to do a little bit more.”

“I’m a regular at the warm and toasty with Marjorie, she’s an excellent guide and teacher for a newcomer, very encouraging and kind, my favourite pose is tree pose.

I like coming to the studio as it’s extremely welcoming and relaxed, has small classes and great staff.

I have definitely noticed a difference to my health and wellbeing! My body is so much more mobile and every week I’m able to do a little bit more. I find the spiritual side helps me tune into my body and mind too!

I would most certainly recommend the studio to others! There is no right or wrong way of doing things, everyone is equal it’s great!”  Bernie Mole

“I like the wonderful atmosphere in the studio and great teacher instruction”

“My favourite pose is half moon and my favourite class is Marjorie’s flow and yin classes. I like the wonderful atmosphere in the studio and great teacher instruction with attention to detail and alignment.

Since becoming a member I have learned to appreciate the relaxant and long holding of poses in yin and the impact on wellbeing.

I have highly recommended the studio and its classes to many people I know because of the variety.”  Julie Elliot-Brown

“I love coming to the studio as it’s my happy place where I get to practice yoga”

“My favourite pose is restorative bridge pose and my favourite class is warm and toasty flow. I love coming to the studio as it’s my happy place where I get to practice yoga and to improve not only my strength and flexibility, but to improve my general wellbeing

I love a flow class and I love the feeling of becoming stronger and more flexible and improving the poses with more practice.

I feel stronger physically and mentally and I’m calmer and more reflective.”  Helen Boswell

“Mentally I am a lot more calm, less stressful and I’m starting to tone up! I would recommend these classes highly!”

“My favourite position is Updog and my favourite class is Wayne’s flow class. The things I like the most about coming to Hot Space Yoga are the classes, the people and the energy.

The benefits I’ve noticed since becoming a member are that mentally I am a lot more calm, less stressful and I’m starting to tone up! I would recommend these classes highly!”  Jo Andrews