Paula Gardiner
07496 381 480
info@hotspaceyoga.co.uk

Paula Gardiner
07496 381 480
Yoga Studio
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Meditation Workshop

Meditation Workshop

Sunday 24th June 2018

2pm – 4pm

with Saffron Dent

Full cost is £40 (see details below)

Do you have an interest in Meditation and would like to know how to begin practicing?

Or perhaps you already practice and would like to explore some different techniques.

During this workshop we will explore meditation within the context of yoga philosophy, learn a range of different techniques and the benefits of meditation to your health and well-being.

At the end of the session I will guide you through a journey for deep relaxation and rejuvenation.

You can Book online here

Full price is £40

Members rate £10 off – please use the code MEMBER10

Non members early bird discount 10% off if booked by 10th June 2018 – please use the discount code NM10

Non members please register on our online booking system to book.

Cancellation Policy:
If cancelled with 2 weeks notice or more 50% refund given
If cancelled with less than 2 weeks no refunds given