Paula Gardiner
07496 381 480
info@hotspaceyoga.co.uk

Paula Gardiner
07496 381 480
Yoga Studio
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Discovering the Power of Your Breath Workshop – With Trisha Champaneri

Discovering the power of your breath

With Trisha Champaneri

Saturday 9th February 2019

11.00am – 1.00pm

Mastering your breath is one of the most accessible and important ways that you can improve your health and well being. 

Proper breath work is the key to help you balance the nervous system, help your body function properly and also find clarity to the mind. 

With the busy pace of the modern world, it’s essential that we understand exactly how to use breath to ensure we stay grounded.

This workshop will be a practical exploration of breathing techniques, equipping you with the knowledge to form your own breath/pranayama practice in daily life, as well as on your yoga mat.

Non-member cost is £40 – Early Bird rate of £5 off if booked by the 19th January 2019 use the code OFFER5

Member Loyalty Rate is £30 – Use discount code MEMBER10

Non members please register on our online booking system to book

PLEASE CLICK HERE TO BOOK

Cancellation Policy:
If cancelled with 2 weeks notice or more 50% refund given
If cancelled with less than 2 weeks no refunds given
Non transferable